What began as a physical practice over eight years ago became a journey that changed everything. Yoga has given me a deeper sense of grounding, presence, and connection to myself. Qualities that I carry with me both on and off the mat, and into my everyday life.
To deepen my practice and everything yoga has brought into my life, and to be able to share it with others, I traveled to Rishikesh, India (the birthplace of yoga), to complete my Yoga Teacher Training. Having acted in theater for many years, I love creating a space where people feel free to express themselves without judgment and with plenty of laughter along the way! Outside of yoga, I love spending time in nature, baking, trying out new recipes, and express my creativity in every way.
Lively and forever curious, I’m so excited to welcome you and share these powerful tools with you.