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Mindbody Alternatives for Small Yoga Studios
If you're looking for Mindbody alternatives for small yoga studios, you're probably feeling the same thing I felt when I was running mine: the software bill doesn't match the size of the business. Mindbody is powerful, well-known, and built for large fitness operations. But for a studio with one or two rooms and a handful of teachers, that power comes with a price tag, a learning curve, and a stack of features you'll never open. There are better options. Here's an honest look at what's out there.
11 min read
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Apr 10, 2026
Āsana: More Than a Pose
This is Part 3 of a series on the eight limbs of yoga. Parts 1 and 2 explored the Yamas and Niyamas, the ethical and personal foundations of the yogic path. Now we arrive at the limb most people think they already know: Āsana. Walk into any yoga studio and you'll see it, bodies moving through postures, holding shapes, stretching and strengthening. But Patanjali's definition of Āsana had almost nothing to do with what happens in a modern yoga class. His entire instruction for the physical practice fits into three Sanskrit words: Sthira Sukham Āsanam. Steady. Comfortable. That's it. This article unpacks what that really means, on the mat and far beyond it.
10 min read
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Mar 31, 2026
The 5 Niyamas in Daily Life
This is Part 2 of a series on the eight limbs of yoga. In Part 1, we explored the five Yamas, the ethical principles that shape how you relate to the world around you. The Niyamas turn that lens inward. They're the second limb of Patanjali's eight-limbed path, and they deal with how you relate to yourself: your habits, your discipline, your inner dialogue, and your willingness to let go. If the Yamas are about how you show up for others, the Niyamas are about how you show up for yourself, especially when nobody's watching.
10 min read
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Mar 22, 2026