Reconnect with Yourself: Face Yoga & Midlife Wellbeing

Reconnect with Yourself. A Midlife Wellbeing Workshop.

This session is designed for busy women navigating work, family, caring responsibilities and the many changes midlife can bring.

Through Face Yoga, Gua Sha and gentle self-care rituals, you will discover practical ways to release tension, reconnect with yourself and create small moments of wellbeing that you can continue at home.

Not another thing to add to your to-do list, but a chance to reconnect with yourself.